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Decide in which category you want to enter (Male,Female, Above 50 years old or as a couple). Register online or by buying a starter pack. |
Take your “before” photo with a newspaper of the day as proof of your start date and keep the photo in a safe place – you only need to submit the photo after your 12 week challenge together with your “after” photo. |
Transform your body and lifestyle using USN products. A starter pack can be bought as an introduction to the USN supplements range. |
Track your progress using the passport or the website. Important measurement will be body weight and body fat percentage at week 1, 6 and 12. |
Once you completed the 12 weeks challenge take your “after” photo and write a report on how the challenge changed your lifestyle. |
Enter the challenge by returning your passport or completing the process online. |
USN will send a certificate of completion. |