Previous Winners and Testimonials | Weight | Body Fat % | |
| Before | 94 | 12 |
| After | 88 | 5.6 |
With the USN guidelines I have changed my daily nutrition to more meals a day. The calorie chart has also helped me to eat the correct types of food. I have also found the importance of taking USN supplements.
I have changed my workout routine from a low rep heavy weight program to a high rep lower weight program with cardio. I have found by doing this, I was able to build better quality muscles.
USN Products I use:
This challenge has really inspired me to change throughout the 12 weeks and I fell apart of something bigger and better than myself. If you have worked hard throughout the challenge, you are a winner! Even though you might not win the Challenge. You can have a new start! Start by changing your mind, change your body and you will change your life. Thanks to USN, I have a changed life now.
My motto in life is to lead by example. I am not moved by smooth talk. I can guarantee that my friends will be moved by the transformation I had during the 12 weeks and the reward by changing your lifestyle.
Thanks to USN you can have a better life!