Previous Winners and Testimonials | Weight | Body Fat % | |
| Before | 75.2 | 17.8 |
| After | 73 | 11.2 |
All too soon I turned 40 and although not over weight, my shape was gone… glancing at myself in the mirror I decided that this body had to change for the better! On the 9th of January 2008 I bought my USN transformation pack and started with the USN Body & Lifestyle Challenge. Although I have been training for some time I never go the results I wanted.
Following mainly my own workout routine, I used to do more resistance training and hardly any cardio. Working with my personal trainer, Chris Somers at Fabuloss Physiques, he firstly did a full body assessment on me. Then we followed the weight loss training plan and change my workout to include both cardio and resistance in the correct ratio. I now have far more energy and stamina when I train and during the day while working.
Normally I would eat what I want and only when hungry. Now I eat according to the USN weight loss eating plan, 6 controlled meals per day. I also added certain USN supplements to my diet in order to help me loose the extra kilos. While loosing weight I was gaining muscle at the same time! This was truly a turning point for me because I could feel and see the difference the USN products made!
The USN supplements that helped me transfor are:
Most inspirational to me was the ‘before’ and ‘after’ photos of people that have successfully completed the USN challenge. Reading their testimonials kept me motivated and focused right to the end.
Truly, my whole lifestyle has changed for the better. My body can meet the physical and mental challenges of everyday life and my spirit in uplifted. Friends and family complimented me on how good I look. Nothing compares to the feeling of well-being I now experience. THANK YOU!!!